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Beetroot

149

Beetroot have so many healthy qualities! There are so many benefits to these tiny, yet powerful plants. A few of these health benefits include:

  • Alleviates hypertension and cardiovascular disease
  • Powerful detoxifying and antioxidant properties
  • Improves immune functions
  • Aids in preventing stroke, heart disease, risk of Type II diabetes, and epileptic seizures
  • Stress relief
  • Slows the aging process
Category:
Latin Name: Beta Vulgaris
Microgreen Color:  vibrant multi-colored stems and leaves
Microgreen Flavor: sweet, earthy
Microgreen Texture:  crisp, juicy
Nutrients:  Vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc, and protein

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