Dark Opal Basil Microgreens seeds have numerous applications in cooking. Use the microgreens as you would the full-grown dark opal basil herb. Micro basil is an outstanding choice for caprese, pesto or any recipe that calls for fresh basil. The flavor of micro basil is a bit more intense than adult basil.
Anti-Inflammatory & anti-bacterial
There are a number of chemicals in basil microgreens, including citronellol and linalool, which are known to reduce inflammation in the body and even tackle bacterial infections.
This makes it a great addition to your diet, especially if you’re already suffering for aches and pains.
Bone Strength
The calcium in basil microgreens ensures that your bones and teeth will stay strong. In fact, the array of nutrients can even help to keep osteoporosis at bay.
Hormone Regulation
Your body needs protein, zinc, magnesium and several of the other nutrients in these plants. Adequate quantities of these will help to ensure your hormones remain balanced; helping you to stay healthy.
Blood Clotting & Formation
The iron and vitamin K in basil microgreens will help to ensure your blood clots properly after a cut and you have the maximum number of red blood cells possible. These are the cells that carry oxygen around your body; they’re pretty important!
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