Komatsuna, commonly known as Japanese mustard spinach, has been used in Japanese cuisine for centuries. However, its use as a microgreen is more recent. Komatsuna is a cool weather crop belonging to the mustard family.
The name Komatsuna comes from Komatsugawa region of Japan.
Komatsuna microgreens are also highly revered for their cancer-fighting properties.
Komatsuna, packed with impressive health benefits. Rich in sulforaphane, Komatsuna helps in fighting and preventing cancer. It’s a great source of calcium too which makes it a great pick for vegans and those who are lactose intolerant.
Other important benefits
– Prevents the occurence of diabetes
– Prevents premature ageing
– Prevents anaemia
– Maintains healthy cardiovascular system
– Strengthens bones
– Rejuvenates skin
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